Reflections From My True Self

Remembering Who I Really Am


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Knowing, Awakened

It is early in the day and I am returning from dropping off my children at their before-school activities. So early, I am already carrying a lead weight of anxiety in the bowl of my belly, my mind racing between “shoulds” and my heart hardening with each breath. It is a grey morning, after a rain, with small puddles still gathered in pockets of asphalt. But I am moving too fast to notice.

And that would be my state on this day —this mindless, slightly panicked energy— but for an unexpected interruption. A robin’s chortle breaks into my self-absorption. Suddenly, I am aware of the veil curtain of mist, hanging close to the ground, and the cool scent of soil rising through it. New bird song rings, further away, then closer. I can feel the contours of my body, trace my breath through my lungs.

I am alive! I am here.

And I can see! I see the crabapple tree next to me, in the fog’s embrace. I see a tiny nuthatch hopping up its trunk. And I see the nubs of leaves, waiting to unfold, gathered on spindly branches.

I am here, in the damp mist and the echoes of bird chatter, and I am also home, hurtled by my senses through time and space to the landscape my Soul loves best: the contours of the mountainside on La Finca. And the awareness awakens this knowing in me, again: here, too, I am home.

When I stop to see, when I feel with my senses that I am alive, then, wherever I am, I am home.

Photo by Jay Simmons

Photo by Jay Simmons


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Softened

I visit the dunes and the lake again. Now the snow is gone, the mountains disappeared and the landscape is barren, cleared. In spite of the warmer temperatures and stiller winds, it appears colder than when the snow heaped into canyons and the ice extended out, far over the water. 

The lake, my old friend, is unrecognizable, a different lake. Instead of that being of slate gray, of frozen convulsion, it lies placid, almost still. What was hard and dark is teal and aquamarine, and if I didn’t know better, if the cold of the winter were not still nipping at the back of my neck, it could convince me that it is as warm as the Caribbean of my childhood. 

I gaze at it in wonder, recognizing that this one, and the lake of my memory are the same, even as they seem so different. 

And I am reminded again, as I have been so often before, that this is a reflection of my Self. Or is it I who reflect it? 

Either way, I too am unrecognizable, my cold, grey edges have softened into lapping waves.

Photo by Renee McGurk

Photo by Renee McGurk

Photo by Andrea Friedmann

Photo by Andrea Friedmann


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Unseen

All around me are bare trees and, as far as I can see, blue ice and snow sparkling.

With each step, I sink halfway to my knees. The wind from the lake bites my earlobes and makes my nose run.

But, beneath my feet and that thick layer of white, beyond what I could see, are the bulbs of bluebells and crocuses, already growing.

 

Photo Credit: Hanspeter Klasser

Photo Credit: Hanspeter Klasser


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A Galloping Flame

I am gifted with a dream of the one place where my Self is fully at home, on the Finca, the farm of my childhood in Colombia. I find myself walking in a verdant field on the mountainside, surrounded by lush forest, reveling in its vibrant energy, when I see a flash of movement among the trees. I don’t have time to think before I see a small, but magnificent horse in the shaggiest burnt-orange coat racing across the field in my direction.

I don’t recognize this creature that makes me think of prehistoric horses, or the  ones from the Tibetan mountains, because of its thick, long coat that waves in the wind like a flame streaking towards me.  I am thrilled by the sight of it, and tremulous.

I know horses. They are like people. Some of them are gentle and kind, warmhearted. And some are ornery, and mean. And I don’t know which of them this one is, I only know it is wild, of a wild species that has never been domesticated. Perhaps I should take cover.

But the flame gallops past me without even acknowledging my presence, and, before my unbelieving eyes, races to the other edge of the field and right up the trunk of a tree, onto a thick, sturdy branch, standing in brilliant splendor among the leaves.  My mind struggles to accommodate what it knows is impossible, but cannot deny is occurring.

When I awake enough to remember that I was dreaming, to feel the joy of having traveled to the place I always miss when I am away, I feel a new thrill. I have written before that horses in my dreams are portentous. When I dream of them, I am left with a solemn sense of awe and bottomless gratitude, a feeling of having been somehow bestowed.

Horses often symbolize my True Self in my dreams, my untamed nature. Only in this dream, that symbol is, in fact, wild and untamed, and doing the impossible!

I welcome this energy into my waking life, keeping my senses alert for signs of it, opportunities to experience it, as I move through my day.

Photo by Funky Tee on Flickr.com

Photo by Funky Tee on Flickr.com


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Another World

I stand on this familiar bridge, looking down through the spaces between the steel, at the place where it seems so recently I spotted a lone turtle swimming through the unnaturally green river water. At the time, I was surprised that anything could survive in there, and I can still feel the warmth of joy spilling through me at the realization. Not long after, as I paused on my way across the river, I saw a great blue heron poised at the water’s edge, still as a statue, unblinkingly observing the flow.

Today, as I look down, it is another world. There is no sign of the electric green water. No sign of birds or turtles. Looking through the steel grid, my stomach does not quiver, there is no inkling of the vertigo that comes of gazing into flowing currents from such heights. There is no sign of movement of any kind. There is only a thick crust of white ice.

It is another world: static, cold, hard.

I yearn to see movement, a turtle surfacing gracefully or a red leaf swirling in the flow. Instead, the only sign of life is the cloud of my own breath.

The hairs on my arm rise, under all the layers of clothes, as the wind rises against me. I cannot stay here any longer, searching.

As I turn away, I remind myself: if I wait long enough, the water will flow again, and the trees alongside it will grow leaves, and, if I am quiet, and patient, I will find wildlife here too.

Photo by Christine Landis

Photo by Christine Landis


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Transported

I lie in bed, sleepless, ill, waiting for daylight, or sleep, or for another fit of coughing. I cannot take in enough air to feel my center, to deepen and quiet my thoughts, to feel the stillness that clears my mind of petty thoughts and meanings.  I put my hands on my chest and call up Reiki, hoping for sleep, or rest, or comfort. I drift in the flow of it, warm.

There is a sudden fraction of a moment, a splinter of an instant in which I forget my body, my illness, my idea of myself.  In that sliver of a second, a sound comes to me, familiar, sweet —and not of this snowy place. I hear, briefly, the call of frogs in the darkness and I am instantaneously transported to the Finca of my childhood, to the unmistakable, lonely echo of night sounds lifting in the crisp air towards that endless black sky, punctured by starlight.

I can smell rich soil, the moisture it holds, and the scent of crushed grass on a breeze. Momentarily, I am quietude, stillness, I am unfathomable depth, timeless, endless, infinite—for one instant.

And then, as the awareness comes to me that I am here, in my bed, in this urban night, my heart creaks, cracks, opens with longing, with regret, with desire, to be there, again, to be that.

Photo Credit: Barun Patro

Photo Credit: Barun Patro


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Gratitudes

I am grateful that I am here, whole, present, alive… and taking this time. I am grateful that this day that threatened chaos has moved me to center myself, to remember what is important. I am grateful to remember that my only job is to align myself with my Deepest Wisdom.

I am grateful to realize that what is before me is what I must attend to, and that whatever is important and not before me, is also already unfolding. Therefore, I am grateful for the promised scent of toast and coffee.

I am grateful to trust enough to relax, even though I could cringe in fear for one hundred thousand reasons. I am grateful for Reiki, for the warmth it spreads through me, and for the love I can extend through it to others.

I am grateful that I serve. And grateful, too, that I don’t need to understand how I do. I am grateful for the connections I experience each day with the people whose paths I cross.

I am grateful for the awakening that my loved ones open in my chest: my children, Brujo, the friends of my soul. I am grateful for their help in expanding my experiences, my awarenesses.

I am grateful for beauty: in the white sky brushed by naked branches, in the music of laughter, and the stark silhouette of a high rise by the lake. I am grateful for red: in my Oma’s shawl, and the cardinal in the window.

I am grateful that this day holds so many treasures that I cannot sit here and enumerate them, that I must go now and waken my children with soft kisses to warm cheeks, and feed them, and begin again the dance of the day, that wearies me, and enlivens me, all at once!

 

Photo Credit: John Boyer

Photo Credit: John Boyer


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Hiking, Then and Now

When I was growing up, my father often took my sister and me, and sometimes friends — of his, or ours— on beautiful hikes of varying length, through the green patchwork of the Colombian mountainside and its cloud forest.  Occasionally, there was a defined path to follow. Most often, there was a starting point and a destination (a lake, a mountaintop, or a town), and, if we were lucky, the remnants of the ancient native paths or a few scattered cobblestones and the sporadic boundary stone remaining from the colonial caminos de herradura, built for pack mules.

We would be up with the sun and drive to our starting point, carrying some water and a picnic lunch, and we’d set off in the general direction of our destination. We never knew how long it would take to arrive, or where we could end up if we strayed from our course. I remember many times when asked for directions from a campesino tending his fields or feeding her hens. More often than not, especially if we were heading in the direction of a town, they would point us towards the highway, where we could catch an inter-municipal bus that could take us quickly. More often than not, they would chuckle at our foolish obstinacy for wanting to go the long, “old way,” through the fields and forests.

We had no cell phones in those distant days of last century. No way of letting anyone know where we were, or, more importantly, no way to contact anyone if we needed help. We didn’t know CPR or wilderness first aid, and I am pretty sure our first aid kit consisted of my dad’s Swiss Army Knife. There was little certainty regarding our hikes, other than that we would eventually arrive, somewhere, and that the journey would be beautiful.

The potential dangers we could encounter never stopped us —not even when we had to slither, single-file, along a fallen tree trunk to cross from one bank of a river to the other (with a couple of babies in tow, that time).  The uncertainties were simply part of the experience. We hiked in rain, through mud, and under sweltering heat. And, surprisingly, we never did have a situation where we needed help we couldn’t get!

Today, when I think back —especially since I have had kids of my own— I think of all the things that could have happened, all the dangers we could have encountered and lost to. Nowadays, I take gentle walks along wide gravel paths with a wide shoulder of mowed grass on either side, keeping the wilderness out of arm’s reach.  I travel with my cell phone and follow carefully placed, colored trail markers at each junction. Today, I check the weather before I set out.

No wonder, then, that I feel a captive of caution. No wonder that I seek certainties in all that I do, on the trails and in the quiet of my sacred space. It is time to reclaim the sense of adventure of my childhood hikes. More importantly, it is time to exercise the unseen powers of orientation and intuition.  It’s time to see past what danger could appear, set aside fear —or invite it along, as a passenger, not as a leader.  It is time to remember why it is we took those back roads, instead of the convenience of the highway: for the gifts unfolding out of that unique experience, for the excitement of the unknown and the beauty in the landscape, for the company and the satisfaction of testing ourselves, and for the stories we could tell once we arrived, before we slept the deep, untroubled sleep that renewed our sweetly tired bodies. For those same reasons, and in order to reclaim my Self, I must stand at this starting point and set my direction for a destination I may reach, eventually, sometime.

Typical Colombian landscape on a rainy day. Photo by Pedro Szekely on Flickr.com

Colombian landscape on a rainy day. Photo by Pedro Szekely on Flickr.com


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Emptiness

Photo credit: Sandor Bende on RGBstock.com

Photo credit: Sandor Bende on RGBstock.com

Walking in the woods, in the chill shade, I spot a clearing far ahead, illuminated by sunlight. I am overcome with the thought: I want that.  So I make my way towards it at a determined pace, still in shadow, only to discover, to my dismay, a tall, forbidding fence between me and the warmth I can see beyond.

The sunlit clearing seems suddenly more alluring, necessary, urgent.

But there is no crossing to it, and I feel a small hole of want forms in my throat.

Quickly I turn away, from the thwarted path, from the feelings of urgency and emptiness. I spot the lake, then, placidly blanketing the horizon. I want that. A bird calls in a nearby tree and I want that.

The hole in my throat opens into a cavity of longing through my chest, gaping, aching.

What is it that I am needing, I ask. The wanting has turned to yearning, deep, soulful; but for what? For what I cannot have, whatever that is.

I feel the impulse to turn away from the emptiness and longing, to turn to something, anything, rather than have to feel it.

But… I am here, in the shadows of the forest, with the lake beckoning and the birds calling. So I don’t turn away. I sit in silence, allowing the emptiness. I sit in its hollow company.

The sun makes its way through the leaves and rests on my neck. I find, suddenly, that I am full, regardless.


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Return

How  is it that dry, yellow sand can possibly nourish tall, swaying mounds of grasses that release their seeds to the wind?

How can the sounds of crickets transport me thousands of miles and twenty years into the past?

How can a large-eyed, yellow warbler, fluttering fearless me before me awaken this wonder in my heart?

This little patch of green, dwarfed by the expanse of water and sky, compressed by blacktop, cement, and the smell of exhaust: how is it that it can immediately return me to my Self?

Photo source: Wikipedia

Photo source: Wikipedia