Reflections From My True Self

Remembering Who I Really Am


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I lie in bed, sleepless, ill, waiting for daylight, or sleep, or for another fit of coughing. I cannot take in enough air to feel my center, to deepen and quiet my thoughts, to feel the stillness that clears my mind of petty thoughts and meanings.  I put my hands on my chest and call up Reiki, hoping for sleep, or rest, or comfort. I drift in the flow of it, warm.

There is a sudden fraction of a moment, a splinter of an instant in which I forget my body, my illness, my idea of myself.  In that sliver of a second, a sound comes to me, familiar, sweet —and not of this snowy place. I hear, briefly, the call of frogs in the darkness and I am instantaneously transported to the Finca of my childhood, to the unmistakable, lonely echo of night sounds lifting in the crisp air towards that endless black sky, punctured by starlight.

I can smell rich soil, the moisture it holds, and the scent of crushed grass on a breeze. Momentarily, I am quietude, stillness, I am unfathomable depth, timeless, endless, infinite—for one instant.

And then, as the awareness comes to me that I am here, in my bed, in this urban night, my heart creaks, cracks, opens with longing, with regret, with desire, to be there, again, to be that.

Photo Credit: Barun Patro

Photo Credit: Barun Patro


Author: Andrea Friedmann

I am an intuitive Life Coach at, helping women who feel stuck, lost, and stressed, in their business or their personal life, to reconnect to who they really are, so they can build a life they thrive in. My clients want to feel confident, energized, and excited by their life again! What makes me different is that I developed a process that combines coaching, spirituality, and energy work and, with it, my clients quickly get rid of anxiety, change the underlying, limiting beliefs that keep them stuck and stressed, and discover they have what they need to thrive!

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