Reflections From My True Self

Remembering Who I Really Am

City River

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I arrive at my downtown destination earlier than I expected and find myself passing time on the river-walk. The sounds of city life circle around me. A highway crosses the water and the bridge clatters as each car crosses over it, keeping time. I hear brakes and the repeated beeping of a truck backing up. And the continuous drone of indistinguishable sounds that make me think of frenetic movement, busyness, doing-ness.

I look down at the water and it shines the sky back to me. A slight breeze shuffles the reflection away from this shore towards the liquid mirror at the other side. I think the white dots floating there must be trash. Then I realize it is a gaggle of ducks suspended alongside an “s” of current where two branches of the river meet.

Although above me the city drones on, down here, at the water’s level, I am drawn into a quietude of being. Instead of shaking me out of the stillness, the surprise of a small splash, a fish jumping slightly past the surface, only calls me deeper.

Photo by Andrea Friedmann

Photo by Andrea Friedmann


Author: Andrea Friedmann

I am an intuitive Life Coach at, helping women who feel stuck, lost, and stressed, in their business or their personal life, to reconnect to who they really are, so they can build a life they thrive in. My clients want to feel confident, energized, and excited by their life again! What makes me different is that I developed a process that combines coaching, spirituality, and energy work and, with it, my clients quickly get rid of anxiety, change the underlying, limiting beliefs that keep them stuck and stressed, and discover they have what they need to thrive!

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