Reflections From My True Self

Remembering Who I Really Am

Teachings of the Quaking Aspen

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I sit, in the sunlight, next to trees, seeking stillness. But the breeze rustles loudly among the leaves. There is no stillness here.

I look up into the branches. This tree shimmers with movement. The movement, almost a blur. Every leaf moves independently, as if driven by its own will, as if disconnected from the others.

I know that disconnection is illusion.

Each leaf moves independently, and yet, it is always part of the branch, the tree, the greater whole.

And so, each aspect of me, even in a frenzy of activity, is always connected to the whole.

Aspen ©Laura Shreck at


Author: Andrea Friedmann

I am an intuitive Life Coach at, helping women who feel stuck, lost, and stressed, in their business or their personal life, to reconnect to who they really are, so they can build a life they thrive in. My clients want to feel confident, energized, and excited by their life again! What makes me different is that I developed a process that combines coaching, spirituality, and energy work and, with it, my clients quickly get rid of anxiety, change the underlying, limiting beliefs that keep them stuck and stressed, and discover they have what they need to thrive!

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