Reflections From My True Self

Remembering Who I Really Am

A Gift From the Sea




A smooth, white stone came to me, carried in a soft, warm wave of the Pacific Ocean, it rolled against my foot on the beach. It fits in my palm, and has a perfect circle carved out in its core. Like a large bead. I could hang it around my neck on a ribbon.


To remind me. That the water and sand can rub through stone. That, given time, an orifice, precisely spherical, could appear. That sometimes I am stone. And sometimes I am water.



Author: Andrea Friedmann

I am an intuitive Life Coach at, helping women who feel stuck, lost, and stressed, in their business or their personal life, to reconnect to who they really are, so they can build a life they thrive in. My clients want to feel confident, energized, and excited by their life again! What makes me different is that I developed a process that combines coaching, spirituality, and energy work and, with it, my clients quickly get rid of anxiety, change the underlying, limiting beliefs that keep them stuck and stressed, and discover they have what they need to thrive!

2 thoughts on “A Gift From the Sea

  1. beautiful stone!!!!! and a great gift from the sea. Amazing to see how powerful wather can be and amazing to experience how soft hard things can become when time is right…..

  2. Yes, Sibille, it awes me to think that something like water could puncture powerful stone. It makes me think of those places, like the Grand Canyon, where the path of water and stone is carved out for the ages. I take it as a reminder that there is always more power than meets the eye!

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