Reflections From My True Self

Remembering Who I Really Am


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After concentrating my energy with great, intense focus, no longer doing so leaves me feeling unmoored. As if I were drifting aimlessly.

This gives me such discomfort! I would like to turn away from this unease immediately.

Nonetheless, I make a choice. I will sit with this discomfort.

And, sitting with it, I am reminded: “aimless” is either impossible, or it is intrinsic.

Impossible, intrinsic… in practical terms, both have the same effect.

I am, after all.

This awareness allows quietude within me. And from the quietude, something bubbles into my consciousness: the intention to remain vigilant, awake.

Photo credit: Colin Brough at


Author: Andrea Friedmann

I am an intuitive Life Coach at, helping women who feel stuck, lost, and stressed, in their business or their personal life, to reconnect to who they really are, so they can build a life they thrive in. My clients want to feel confident, energized, and excited by their life again! What makes me different is that I developed a process that combines coaching, spirituality, and energy work and, with it, my clients quickly get rid of anxiety, change the underlying, limiting beliefs that keep them stuck and stressed, and discover they have what they need to thrive!

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