Reflections From My True Self

Remembering Who I Really Am


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Many decades ago, I learned to identify my Self primarily through my body and the physical plane, and nothing else existed for me. Then I became enamored with my mind, and I was taught to deliver myself fully to it. And I almost forgot my body. Later still, my soul demanded recognition, and I was tempted to divide myself again.

But every month my body reminds me that I am more than my thoughts, my feelings, my subtle energies. It reminds me, too, in it’s cycling, that I am more than flesh and blood. Every month, when I bleed, gravity pulls within me, my thoughts turn inward, my emotions protective, the veil thins between the planes, and my awareness expands again, to my wholeness.

I am body and mind, heart and soul. I am seed and stalk. I am energy cycling, part of the seasons. I am a cell on the body of the Earth, who sustains me. I am in flow, rising and ebbing, with the tide, and the moon, and All That Is.


Woman reflecting by water


Author: Andrea Friedmann

I am an intuitive Life Coach at, helping women who feel stuck, lost, and stressed, in their business or their personal life, to reconnect to who they really are, so they can build a life they thrive in. My clients want to feel confident, energized, and excited by their life again! What makes me different is that I developed a process that combines coaching, spirituality, and energy work and, with it, my clients quickly get rid of anxiety, change the underlying, limiting beliefs that keep them stuck and stressed, and discover they have what they need to thrive!

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