Reflections From My True Self

Remembering Who I Really Am

Making Choices

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I have been feeling stressed, spread thin, reactive. There does not seem to be enough mental space here to settle my thoughts, to find a little stillness to quiet my heart and the strident voices of self-doubt that howl at me whenever I bump up against the unexpected. And it is all unexpected, even though I am the one who made the choices that resulted in this.

And this is the real question, the one that can lead me back to alignment, to center.

How am I making my choices? What energy am I bringing to the process of making them, and therefore to their consequences?

Am I making my choices from a place of fear? From feeling lack or excess, the need for protection and safeguarding?

Or am I making my choices from a place of trust? From feeling that I can contribute from  the whole of my Self and receive in the same measure? From remembering that I have everything I need, every resource, from moment to moment?

Am I creating energies of fear or energies of peace?

May I always remember the power at my core, and choose to release and transform fear into peace. May I make my choices from trust and create energies of peace for myself and the world around me.


Author: Andrea Friedmann

I am an intuitive Life Coach at, helping women who feel stuck, lost, and stressed, in their business or their personal life, to reconnect to who they really are, so they can build a life they thrive in. My clients want to feel confident, energized, and excited by their life again! What makes me different is that I developed a process that combines coaching, spirituality, and energy work and, with it, my clients quickly get rid of anxiety, change the underlying, limiting beliefs that keep them stuck and stressed, and discover they have what they need to thrive!

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